During my time at Abilene Christian University, where I earned my Master of Science in Occupational Therapy, I fell in love with pilates. As a pilates instructor, I developed a passion for helping women with weak cores postpartum. By using my knowledge as an occupational therapist and an experienced pilates instructor, I loved helping mamas train their core and pelvic floor through pilates to help any problems they were having. While I still work as a pilates instructor, I knew I could help women even more by having dedicated sessions to help with pre-conception, pregnant, and postpartum core issues. I focus on movement based pelvic floor therapy for all women experiencing issues surrounding their pelvic floor and core!