(972) 743-9667

Powerhouse Pelvis

Movement based pelvic floor therapy for women pre-conception, pregnant, and postpartum

About Me

During my time at Abilene Christian University, where I earned my Master of Science in Occupational Therapy, I fell in love with pilates. As a pilates instructor, I developed a passion for helping women with weak cores postpartum. By using my knowledge as an occupational therapist and an experienced pilates instructor, I loved helping mamas train their core and pelvic floor through pilates to help any problems they were having. While I still work as a pilates instructor, I knew I could help women even more by having dedicated sessions to help with pre-conception, pregnant, and postpartum core issues. I focus on movement based pelvic floor therapy for all women experiencing issues surrounding their pelvic floor and core!

We offer in home and virtual treatments

Noticing One Or More Of These Problems?

Pelvic Discomfort


Pain With Intercourse


Diastasis Recti

Lower Back Pain

Treat these issues with a holistic approach by strengthening your core and training your pelvic floor

Your Core Is Your Powerhouse

Strengthen your core to boost your pre-natal and post-natal journey.

It's never too late to start training your core and fixing pelvic floor issues!

How to get started




Book a discovery call with me so we can learn more about each other

Schedule an evaluation with me.

After receiving a referral from your provider we can schedule your first session.

Examples of providers you can get referrals from





Not currently seeing a provider?

That's okay! Call me now or book a call so we can see how I can help.

(972) 743-9667

Abilene, TX

(972) 743-9667